We got this list of coping mechanisms from our birth class: whirlpool, positive thinking, music, etc. To the left is a picture a family friend sent; it's me holding her newborn son when I was five or so.
I iron a shirt that has been chillin in the dryer for five days. On my way to work I notice that my sweatshirt is dirty and briefly consider going home to change (sweatshirts are allowed on Fridays).
A delicious apple for a late morning snack. Even though they're not in season it's hard not to buy them. They're cheap and easy.
I do some stretches in the stairwell then go for a walk late afternoon. It's beautiful outside and the perfect temp. Only a few more hours until the weekend.
Walking up our street on my way home. It's so green!
Crossfit, finally.
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